This Space

A Poem in Three Parts

Part #1

There is this space.

There is this space that is forgotten and misplaced.

A space so small and momentary where all choices lie waiting to be plucked up and    hurled into space with the power to change the minute,

the hour,

the day,

the week,

the month,

year,

decade,

on and on a butterfly effect that travels through the world touching all who pass.

There is this space where I breathe,

pause,

and know that I get to choose the kind of person I want to be

and the life I want to live.

There is this space where I choose my response to the stimulus that has found its way to me, alerting me

to fight or flight

to smile or laugh or to cry.

Here in this space I get to choose to own that which is mine,

or to graciously hand it back to its rightful owner

with consciousness intact.

Digging deeper into my understanding

of me.

In this space I think through what is triggered and why;

only then do my responses lead me to my truth

connecting me to my heart, my soul.

There is this space.

 

*Stay tuned friends for part two

Published by

Unknown's avatar

Sara Crosby

Over the years, I’ve worn plenty of hats. I earned a BFA in Theatre from Stephens College in 1976, then spent about ten years chasing an acting career in NYC. But I eventually realized that what really drives me is understanding what motivates human behavior. So, I went back to school and got an MSW from Loyola University of Chicago. For the past 40 years, I’ve been a psychotherapist, public speaker, social justice advocate, and a SMART Recovery Family and Friends group facilitator. I also started a non-profit for youth in the arts, which is now in its 25th year. My three kids have long since grown up and started their own paths. Now, having recently retired, I’m learning to embrace myself in all my “Elder” glory as I step into the third act of my life.

4 thoughts on “This Space”

  1. Finally, I read this and see you sitting with me in a circle of peeps and feel the decades bound but still and here we are. Further.
    Thank you,
    Your litter mate,
    PD

    Like

Leave a comment